Showing posts with label shakeology. Show all posts
Showing posts with label shakeology. Show all posts

Tuesday, December 9, 2014

New York crunch time,

Anywhere I go should be alerted upon my arrival, not really!!!
So sparkly, I can only imagine with all the Christmas lights what it will look like.


Only a day and a half before I'll be in New York City, and I cannot wait.  I plan on squeezing in as much fun as I can. It is the city that never sleeps, isn't it?  I know it is going to be awesome.

I've been working out pretty hard the last two weeks.  Increasing mileage and speed because I have a lot of upcoming races.  Very satisfied with the PIYO workout from beach body.  It came with a seven day supply of shakeology which is a meal replacement shake.  Definitely going to stick with the shakeology as well.  It is pricey, however there is nothing on the market that compares.

This is going to gross you out. Last night I was watching (because there was nothing on) my criminal addiction. Did you know that there is a disorder called ABDL. Ok are you ready for this, Adult Baby Diaper Lovers.  Seriously???? This guy would steal dirty baby diapers and wear them. He figured out that he could buy baby diapers in adult sizes and started wearing them, however kept stealing dirty diapers.  WTF.  I spent 20 years in law enforcement and never heard of that.

Have you ever heard of ABDL? I had not
What are some must see things in NYC?
Have you ever done meal replacement? Did you like it?


Friday, December 5, 2014

New fitness program, rainy run

"Got my new workout program called PIYO (Pilates/yoga).  It is supposed to help with stretching and toning which I desperately need.  Did my first session this morning and I was sweating, which is awesome.

I felt so good afterwards I went for a run, in the pouring rain. I was pretty happy with the pace. There are actually good people out there a few people stopped and asked me if I needed a ride. When I told them I was running for exercise they looked at me like I was crazy.  But it was really nice of them to offer!!!!

I cannot begin to tell you how excited I am for my trip to New York!!!!  I have planned out a couple runs while there, run across the Brooklyn Bridge and run in Central Park.  Not to mention the hotel has an awesome gym. I am not going to eat like a hog, like I have in the past on trips. I have worked so hard to get back in shape, I am not throwing that out. 

I know it is going to be beautiful there and sparkly!!!

I hate flying, I have to take medicine before I fly, or I will be like the lady on Bridesmaids. Bridesmaids in one of my favorite movies I seriously have watched it over 100 times.
Haha

Going to make a cake that Jennifer Chaffin gave me the recipe to Ooey Gooey Toffee Cake.  I will post the recipe tomorrow.

What are your weekend plans? I am running, eating, and spreading cheer.
Do you hide in the rain or just do it?
What is your favorite movie? How many times have you watched it?