Growing your own wheatgrass. This is so easy to do just soak, drain, and rinse the seeds. Then plant on top of soil and watch them take off in four days I've got this:
The price for this was about 27 cents versus $7.00 for one quarter of what I grew.
BOBOS oatmeal bars! These are made on Boulder Colorado and they are delicious. I highly suggest them. I got some at Whole Foods and you can order them on their website (www.bobosaotbars.com)
GU ENERGY gel in salted caramel and caramel macchiato. Great favors for the fall.
My absolute favorite fall drink Cafe Escapes Chai latte, just put it in the Keurig for an awesome drink, I get mine at Krogers.
What you eat when you are preparing for a long run or race can make or break you. Go with what your body is comfortable with. My ritual meal before a race is Mac and cheese for dinner and a peanut butter bagel right before. While running I use an energy gel every forty five minutes and hydrate when my body wants. This works for me I suggest that you try things and see what works.
I don't wear makeup very much and when I do it is basic. I just updated my makeup to: Loreal voluminous butterfly waterproof in blackest black, per-fekt skin perfection gel, Laura Mercier high coverage concealer for under eye, Smashbox lip gloss in pout, and Smashbox full exposure eye shadow. I don't want to look like a clown. Have you ever saw someone whose makeup was so bad, you wanted to go tell them?
I hope everyone has a great Saturday. I am going to start my cooking adventure today...after a short run.
