This November I have implemented the gratitude attitude. Each day we will give a reason why we are grateful. This is a great way to remind children about being appreciative for all they have.
Got treated to breakfast at Blue Plate Cafe in Memphis. I enjoyed the apple waffle and a biscuit with plain gravy. Great carbs for my long run. My long run will definitely be on the treadmill, it is freezing outside which will cause my nose to run nonstop, which is a real headache.
I'm still going strong on Halloween candy. My plan did not have to be put into action, because there were very few trick or treaters!!!! I have an ample supply for about a year lol.
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