Good luck to NYC marathoners!!!! Pancreatic cancer awareness

First, good luck to my friends running in the New York City Marathon!!!!  I hope one day to run it, maybe next year after Ironman.

Pancreatic cancer awareness month is November.  I hate pancreatic cancer, also known as the silent cancer.  My father died in August 2011 from pancreatic cancer.  Most times when diagnosed it has already progressed to stage four.  My father only lived about a year after diagnosis. A high school friend of mine, Jenny Kreider, just lost her father to the same thing.  There is only a 6%, five year life expectancy after diagnosis.  Most people never hear about how serious pancreatic cancer is, because the majority of cancer information we hear about is breast cancer, lung cancer, and leukemia.  I am happy to see that pancreatic cancer is getting some "recognition."

On a more positive note, yesterday's gratitude for me was having such a wonderful father.

I've had a very peaceful weekend.  Must send a thank you to BOBOS oat bars for sending me samples of their gluten free products, also received  my Pickybars.  I love getting packages. I ordered a five pound bag of wheatgrass seeds that should keep a steady supply in my house.   I got the last bundle of wheatgrass at Petsmart for $7.  I thought that was ridiculous, did a little research and determined that I could grow the same amount for .25 cents.  

Have a restful Sunday and remember to sparkle, and be grateful.

How was your weekend?

What are you grateful for today?

Have you ever known someone who had pancreatic cancer?

Is anyone out there,? Anyone?

November gratitude, Saturday sparkle

                                 Don't let anyone EVER dull your sparkle!

This November I have implemented the gratitude attitude. Each day we will give a reason why we are grateful.  This is a great way to remind children about being appreciative for all they have.

Got treated to breakfast at Blue Plate Cafe in Memphis. I enjoyed the apple waffle and a biscuit with plain gravy.  Great carbs for my long run. My long run will definitely be on the treadmill, it is freezing outside which will cause my nose to run nonstop, which is a real headache.

I'm still going strong on Halloween candy. My plan did not have to be put into action, because there were very few trick or treaters!!!! I have an ample supply for about a year lol.